top of page
CALL US: 403-230-9003
Through diligent practice, we provide Calgary, AB with quality chiropractic services, helping the community get back to pain-free health. With a focus on quality service and the scientific approach, Associate Chiropractic Clinic offers wide-ranging therapy options at affordable rates. Research has shown that chiropractic, acupuncture, and massage therapy may be helpful for a wide variety of conditions:
ARE YOU SUFFERING FROM SHOULDER BLADE AND RIB PAIN?
Frozen shoulder, medically referred to as adhesive capsulitis, is a common orthopedic condition that leads to significant stiffness and discomfort in the shoulder joint. This condition may develop as a result of an injury or as an unknown result from shoulder surgery. Other times it occurs gradually over time with out any known reason. It can severely restrict the range of motion, making it challenging to perform everyday tasks such as reaching for items or lifting objects. Individuals experiencing frozen shoulder may encounter symptoms including persistent pain, a feeling of tightness in the shoulder area, and difficulty in raising their arm overhead.
Treatment options typically include chiropractic care and physical therapy to enhance mobility, pain management strategies to reduce discomfort, and, in certain situations, corticosteroid injections to decrease inflammation and promote better movement in the affected shoulder.
Causes of Frozen Shoulder
Frozen shoulder, also known in the medical community as adhesive capsulitis, is a condition characterized by the gradual onset of pain and stiffness in the shoulder joint. Generally known in causation, there are several factors that can contribute to the development of frozen shoulder.
One common cause is an injury or surgical intervention that limits the shoulder's range of motion, which can lead to an increase in stiffness and discomfort over if not properly addressed.
People who have certain medical conditions, such as diabetes, thyroid disorders, and various cardiovascular diseases, may be at a heightened risk of developing frozen shoulder.
Other times frozen shoulder may occur gradually over time with no apparent reason or cause. This is most frustrating because not knowing the cause hampers efforts to treat the issue.
Understanding these underlying causes is vital, as it allows individuals to take proactive measures for prevention and seek appropriate treatment options to manage their condition effectively.
Common Signs and Symptoms of Frozen Shoulder
Characterized by significant stiffness and pain in the shoulder joint, which can lead to considerable discomfort for affected individuals. The stiffness is typically due to physically tightening and shortening of the ligaments and capsules surrounding the shoulder "ball and socket" joint. This feels like the shoulder joint simply cannot move past a certain point and hits a wall, where there was previously full range of motion.
Active Range of Motion as well as Passive Range of motion (moving the shoulder by someone other than yourself) are equally limiting suggesting frozen shoulder.
The onset of symptoms is typically gradual, beginning with mild shoulder pain that can intensify over time, particularly during nighttime, disrupting both sleep and daily activities. Patients often experience increasing difficulties in performing routine tasks, such as reaching overhead, extending their arm behind their back, or lifting everyday objects.
It is advisable to consult a healthcare professional upon noticing these symptoms, as early intervention is crucial. Prompt treatment can significantly improve and facilitate the restoration of normal shoulder function, allowing individuals to resume their usual activities with greater ease.
How Can a Chiropractor help with Frozen Shoulder ?
Initial Diagnosis
Frozen shoulder, clinically known as adhesive capsulitis, is a condition characterized by notable pain and stiffness in the shoulder joint, leading to restricted mobility. The diagnostic process typically commences with a thorough physical examination conducted by a qualified healthcare professional, who will also gather a detailed medical history from the patient regarding their symptoms During the examination, the provider will assess the range of motion in the affected shoulder, Actively and Passively, and inquire about any specific pain or stiffness experienced by the patient. To rule out other potential underlying conditions, imaging studies such as X-rays or MRIs may be recommended to provide a comprehensive view of the shoulder joint and its surrounding structures.
Follow Up Treatments
Upon confirming the diagnosis of frozen shoulder, the initial treatment plan generally involves physical therapy and chiropractic adjustments. This can be a lengthy process over multiple months. Dr. Matt McManus has developed a specific technique of physically pushing and stretching the shoulder joint/capsule past its limitations to slowly restore joint range of motion over time. This therapeutic intervention aims to enhance flexibility and strengthen the musculature surrounding the shoulder, which is essential for restoring normal movement and alleviating discomfort, however this may cause discomfort.
In certain instances, corticosteroid injections may be administered to mitigate inflammation and relieve pain associated with the condition. Should conservative treatment options fail to yield satisfactory results, advanced interventions may be considered. These may include manipulation under anesthesia, a procedure in which the shoulder is gently mobilized while the patient is sedated, or surgical options designed to restore mobility and improve the overall function of the shoulder joint.
Treatment Plan Example:
Patient presenting with frozen shoulder. Hard end point on active and passive range of motion. Patient feels like they cannot move shoulder past a certain point even through pain it wont move.
Initial Visit:
Thorough History, Examination, Diagnosis and 1st treatment (potentially Active Release, Chiropractic adjustment)
Treatment Plan:
-
1-2x per week for the first 6-8 weeks depending on pain level
-
Specialized doctor assisted joint/capsule stretching​
-
Chiropractic adjustments to treat surrounding joints and nervous system that control the shoulder joint
-
-
1x per week for the next 1-2 weeks as pain decreases and range of motion increases. Frequency of visits are spaced out.
-
Follow up 2 weeks later once pain or goal is reached!
-
Follow up 4 - 6 weeks later as a wellness program if desired by the patient to promote health and prevent flare ups
​
*The treatments may cause moderate discomfort due to the stretching and mobilizing of the joint/capsule.
Chiropractic Services
A chiropractor can help ease your frozen shoulder naturally by using the following techniques:
-
Spinal manipulation: Adjustment is made to the spine and extremities using a wide range of motion and applying force to the joints and muscles.
-
Flexion-distraction: Spinal decompression to treat disc and joint disorders in the lower back.
-
Soft tissue release techniques: Utilizes precise pressure combined with stretching to focus on releasing tension in the muscles and tendons as well as joint capsule, regain range of motion, and improve blood flow.
-
Exercise and stretches: muscles are stretched to relieve pain and improve spine mobility.
-
GRASTON Technique: Instrument assisted Soft tissue treatments utilizing a metal tool to help break up scar tissue and damaged sprains and strains, improve blood flow and range of motion, and increase the rate of healing.
Visit Associate Chiropractic Clinic For All Frozen Shoulder Relief
Frozen Shoulder pain, if left untreated, can have long-term consequences. We at Associate Chiropractic Clinic can provide the best possible care and customized treatment for your unique needs.
Whether your Frozen Shoulder pain is work-related, a result of an auto injury, or some other reason, our experienced doctors can diagnose your condition to discuss your back pain treatment options. The right treatment can provide immediate pain relief, and help to prevent it from becoming chronic.
​
​
bottom of page