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Headaches/Migraines
Headache & Migraine Treatment in Calgary
Headaches are a common reason people seek care, affecting daily focus, work productivity, and overall quality of life. Many headaches are associated with mechanical factors such as neck joint irritation, muscle tension, posture-related strain, or nervous system stress. Chiropractic care focuses on identifying and addressing these contributing factors using a conservative, non-invasive approach.
At Associate Chiropractic Clinic in Calgary, headache treatments are based on clinical assessment, evidence-informed methods, and individualized treatment plans.
Tension Headaches
Often described as a dull, tight, or pressure-like sensation around the head or temples. These headaches are frequently associated with:
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Neck and upper back joint stiffness
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Muscle tension in the shoulders and neck
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Prolonged desk work or poor posture
Cervicogenic Headaches
Headaches that originate from the cervical spine (neck). Pain may start at the base of the skull and radiate toward the forehead or behind the eyes. These headaches are commonly linked to:
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Restricted neck movement
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Previous neck injuries (including motor vehicle collisions)
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Sustained forward-head posture
Migraine-Associated Symptoms
While migraines have complex neurological triggers, some individuals experience musculoskeletal contributors that may worsen frequency or intensity. These may include:
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Neck joint dysfunction
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Muscle tightness
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Sensitivity to movement or sustained positions
Chiropractic care does not diagnose or treat migraines as a disease, but addresses the associated mechanical stressors.
Signs and Symptoms That May Accompany Headaches
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Neck stiffness or reduced range of motion
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Shoulder or upper back tightness
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Head pain that worsens with posture or movement
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Headaches following prolonged computer or phone use
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Discomfort that improves or worsens with neck positioning
If headaches are sudden, severe, or accompanied by neurological changes, immediate medical evaluation is recommended.
How Chiropractic Care May Help With Headaches
Chiropractic care focuses on the relationship between spinal joints, muscles, and the nervous system. After a thorough assessment, care may include:
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Gentle spinal or joint adjustments when indicated
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Soft tissue therapy for neck and shoulder muscles
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Postural and ergonomic guidance
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Movement and mobility recommendations
The goal is to reduce mechanical stress, support normal joint motion, and improve functional movement patterns that may contribute to headache symptoms.
Why Choose Associate Chiropractic Clinic for Headaches and Migraines
Selecting the right healthcare provider is an important decision. Patients choose Associate Chiropractic Clinic because we offer:
✔ Evidence‑informed, patient-centered care
✔ Thorough assessments and clear explanations
✔ Individualized treatment plans
✔ Non-invasive treatment options
✔ Emphasis on safety, consent, and patient comfort
✔ Clear explanations and personalized care plans
✔ A focus on long‑term functional improvement
We do not rely on one-size-fits-all treatments. Every Headache/Migraine case is different, and your care should reflect that.
How Chiropractic Care May Help With Headaches
Chiropractic care focuses on identifying mechanical and neuromusculoskeletal factors that may contribute to certain types of headaches, particularly those associated with the neck, posture, and muscle tension. Care is based on a thorough assessment and is individualized to each patient’s findings.
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​Spinal and Joint Adjustments
When indicated, chiropractic adjustments are used to address restricted or irritated joints in the cervical and upper thoracic spine. Reduced joint motion in these areas can contribute to abnormal movement patterns, increased muscle tension, and irritation of surrounding structures. Improving joint mobility may help:
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Reduce mechanical stress on the neck and upper back
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Support more efficient movement of the cervical spine
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Decrease strain that can contribute to headache-related discomfort
Adjustments are applied conservatively and tailored to the individual’s comfort and clinical presentation.
Soft Tissue Therapy
Muscle tension and trigger points in the neck, shoulders, and upper back are commonly associated with tension-type and cervicogenic headaches. Soft tissue techniques may be used to:
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Reduce muscle tightness and guarding
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Improve local circulation to affected tissues
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Support more balanced muscle function around the neck and shoulders
Addressing soft tissue restrictions can help reduce sustained tension that may aggravate headache symptoms.
Postural Correction and Ergonomic Guidance
Prolonged sitting, screen use, and forward-head posture can place increased strain on the cervical spine and supporting muscles. Postural assessment and correction aim to:
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Reduce sustained loading on neck joints and muscles
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Improve spinal alignment during daily activities
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Identify workstation or lifestyle factors that may contribute to recurring symptoms
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Small postural changes can have a meaningful impact on reducing repetitive stress linked to headaches.​
Movement and Mobility Support
Limited or poorly coordinated movement of the neck and upper back can contribute to stiffness and symptom recurrence. Movement-based recommendations may include:
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Gentle mobility exercises for the cervical and thoracic spine
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Stretching to support balanced muscle flexibility
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Gradual activity guidance to encourage healthy movement patterns
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Supporting normal movement helps the spine tolerate daily demands more effectively and may reduce headache-related strain.
The overall goal of chiropractic care is to reduce mechanical contributors, improve functional movement, and support long-term symptom management through conservative, non-invasive care.
Book an Appointment
If headaches are interfering with your daily life, Don't wait! A chiropractic assessment may help determine whether mechanical factors are contributing. Contact Associate Chiropractic Clinic to schedule an appointment or book online today!
Phone: 403-230-9003
Address: 221–1110 Centre Street North, Calgary, AB, Canada T2E 2R2
Frequently Asked Questions About Headaches and Chiropractic Care in Calgary
1. Can a Calgary chiropractor help with headaches?
Yes! Chiropractic care may help some Calgary patients whose headaches are linked to neck joint restriction, muscle tension, posture-related strain, or reduced spinal mobility. An assessment helps determine whether these factors may be contributing.
2. What types of headaches are commonly seen by chiropractors in Calgary?
Tension-type headaches and cervicogenic headaches are commonly associated with the neck and upper back. These patterns are often related to desk work, driving, and prolonged screen use common in many Calgary workplaces.
3. How do chiropractic adjustments help headache symptoms?
When appropriate, adjustments aim to restore normal movement in the neck and upper back. Improving joint motion may reduce mechanical stress and strain that can contribute to headache discomfort.
4. Is soft tissue therapy used for headaches?
Yes! Soft tissue therapy may help reduce muscle tightness in the neck, shoulders, and upper back, supporting more balanced muscle function and reduced tension.
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5. Can posture and ergonomics affect headaches?
Poor posture, prolonged sitting, and improper workstation setup can increase cervical spine strain. Postural and ergonomic guidance may help reduce repetitive stress linked to headaches.
6. How many chiropractic visits are needed for headaches?
Care frequency varies based on the individual and contributing factors identified during assessment. Your Calgary chiropractor will outline recommendations based on response and progress.
7. When should medical care be sought for headaches?
Sudden, severe, or worsening headaches, or those accompanied by neurological symptoms, require immediate medical evaluation. Chiropractic care is not a substitute for emergency or medical treatment.
Contact us today to book an assessment and start your recovery.
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